Can Your Hearing Loss Be Attributed Diabetes?

Type II Diabetes – Discovering the Link Between Hearing Loss and Diabetes

Recent studies have shown that there is a direct connection betweenDiabetes and Hearing Loss hearing loss and diabetes. According to the American Diabetes Association, of the 34.5 million persons in America who are experiencing a degree of hearing loss, many are found to have diabetes. Research also shows that people who have diabetes are 50% more liable to lose their hearing compared with people who don’t have diabetes. Out of the 86 million people who are diagnosed with prediabetes they have a higher chance of losing their hearing at a rate of one third more than people with normal blood sugar levels.

There is no positive knowledge about why diabetes is connected with hearing loss. One theory is that the high glucose levels in the bloodstream – common to diabetics – may cause the small blood vessels in the ear to deteriorate, this is comparable to the way diabetes affects the eyes and kidneys. The slow process of hearing loss is difficult to detect immediately; your friends and family members will probably notice the change faster than you do.
If you have been diagnosed with diabetes, pay attention to your hearing. If you notice you are turning up the television louder than usual, having a more difficult time understanding or hearing your friends and family, it may be time to speak with your doctor.
If you suspect you have problems with your hearing, contact Zeal Integrated Health. We can recommend you to an audiologist, a professional hearing aid provider or a doctor who deals with hearing problems. After taking a complete hearing exam, you will know more about the problem and how to treat it.

Carbohydrates as a Part of a Diabetic Diet

The Best Carbohydrates for Individuals with Type II Diabetes

Foods for a diabetic dietHere in Missouri, we love our gooey butter cake and sweet barbecue sauce. Yet anyone managing Type 2 diabetes knows that those carb-rich goodies aren’t a healthy part of a daily meal plan.
At Zeal Integrated Health, we understand that those indulgences can’t be, and shouldn’t be completely skipped. We also understand that managing diabetes is not just about your diet. That is why we take a holistic approach that is individual to all our patients.  
However, we do recognize that diet is part of a healthy lifestyle whether or not you have been diagnosed with Type II Diabetes.

Finding a Carbohydrate Balance for Diabetics

In general, picturing your plate as divided into four sections can help you balance out your carb count. About one-quarter of the plate can be carbs — the higher in nutrients and fiber, the better.
Meanwhile, another quarter can be a protein, while non-starchy vegetables should take up the other half of your plate. The same principal applies to one-dish meals — make sure that stews and stir-frys have some protein in them, and are much heavier on the non-starches than on the starches. For diabetics, carbs from vegetables are preferred over grains.   

Starchy Vegetables and Diabetic Diets

You can still have starchy vegetables in most Type 2 meal plans, but to get the most fiber and the lowest carb count out of them, choose sweet potatoes instead of white potatoes. Legumes like dried beans and peas are allowed, but dress them with olive oil and herbs instead of sugary coatings like the kind found in traditional baked beans. Likewise, make sure to keep maple sugar sauces and marshmallow toppings off of root vegetables like yams, winter squash and parsnips.

Fruits in a Diabetic Diet

Fruits are obviously high in natural sugars. At the same time, the vitamins and fiber that fresh fruit offers makes it a worthwhile and beneficial part of your diet. Aim for 1-2 services of fruit per day – choosing fresh fruit over fruit juice, fruit canned in syrups or sugary fruit desserts.

What to Avoid if You Have Type II Diabetes

Because your carb allowance is limited, you’ll want to avoid certain foods that have no nutritional value. Soda, punch and sugary “fruit waters” provide no fiber and little or no vitamins, and can take up a significant amount of the carbs you’ve allowed yourself for the day. The same obviously holds true for candy bars and potato chips, along with junk foods.

Get Overall Help, Don’t Just Focus on Diet

If you need help managing your type II diabetes, we want to help you. We focus on YOU and not your just your diet. Contact us to learn more.

Valentine Day Gift Ideas for Diabetics

Valentine Gift Ideas for Diabetics

Valentine’s Day is known as the sweetest holiday of the year in Springfield MO. Lovers shower each other with chocolates, candies and sweet confections as a romantic gesture to demonstrate their Diabetes Valentine Ideaslove. There is no shortage of sweet selections to choose from with aisles of rose shaped chocolates to edible hearts with special messages printed on them at all the local stores.
For diabetics, Valentine’s Day can be quite a struggle. With so much emphasis on sweet treats this time of year, it’s hard to find the perfect way to say I LOVE YOU to someone that must regulate their sugar intake. Take heart, we have some great ideas to show your diabetic valentine they mean the world to you without the overdose of sugar.

Stay in and prepare a delicious dinner.

They say the fastest way to the heart is through the stomach. Surprise your valentine with a homemade dinner prepared with their diabetic needs in mind. Prepare a full feast complete with appetizers, entrees and of course, dessert. Check out Diabetic Living Online for a delicious assortment of recipes just for your special valentine.
Cupid Tip: Go the extra mile and include a specialty diabetic friendly beverage.

Send a beautiful bouquet of flowers.

Nearly every woman enjoys being surprised by flowers. Whether they are delivered to work or presented in person, flowers are a great way to say I LOVE YOU. While it’s true, the flowers will wilt and die, the memory and feeling of receiving a colorful bouquet will last forever. Order your flowers from a local Springfield MO florist like Linda’s Flowers.
Cupid Tip: Have an artsy picture of the valentine flower bouquet framed to create a lasting memory.

Spend some quality time together in the kitchen.

Cooking together is a great way to help couples bond and make unforgettable meals and memories. Do your research and find the perfect diabetic friendly cookbook for your valentine. Browse the cookbook together and find your favorite recipe and then make it together.
Cupid Tip: Not sure what cookbook to choose? We suggest comfort food.

Make a donation in your Valentine’s honor.

Show your support and charitable side by donating to the American Diabetes Association. Make a donation in your valentine’s name and receive an email or print announcement card to present them with. Donation options start at $50.
Cupid Tip: Combine a bouquet of flowers with the print announcement card to really wow your valentine.

This Valentine’s Day, don’t let sugar get in the way of celebrating your favorite person. Simply think outside the Valentine’s Day section at Springfield’s Walmart to make a memory your valentine will never forget.

What’s difference between Type 1 and Type 2 Diabetes?

Type 1 vs. Type 2 Diabetes

While similar, Type 1 and Type 2 Diabetes are two distinct conditions. Let’s examine the differences between the two.

Type I Diabetes

Type 1 Diabetes (formerly known as Juvenile Diabetes) currently affects only 5% of all diabetes sufferers. Usually, it is diagnosed in children and young adults. While the exact cause of the disease is unknown, many individuals’ own immune system destroys the insulin-producing cells in the pancreas. This rImage of lady testing blood sugar/esults in body’s inability to correctly process and convert starches, sugars and other foods into energy. Genetics, viruses and other environmental factors may trigger the onset of the disease. Symptoms typically set in very quickly.

Though there is currently no cure, talking to a healthcare professional and taking action with such practices as exercise, diet monitoring and other treatments, can allow those with Type 1 Diabetes to learn to manage their condition in time and live well and actively.

Type 2 Diabetes

Type 2 Diabetes (previously Adult-Onset Diabetes) typically sets in later in life and the symptoms develop slowly. In this kind of diabetes, the body does continue to produce insulin, however, it may not produce enough and may develop insulin resistance or no longer process the hormone properly; sometimes both. Occasionally, when the body becomes insulin-resistant, the pancreas may increase the amount of insulin produced to attempt to restore the body to its normal levels and achieve balance. This results in the yo-yoing of blood sugar levels.

Unfortunately, there is no cure for Type 2 Diabetes; but by seeking the assistance of a healthcare professional experienced in dealing with chronic conditions, like Dr. Crockett at Zeal Integrated Healthcare in Springfield Mo, it is possible to learn to manage your diabetes.

Our patients have seen successes leading to a reduction and — occasionally — reversal of the condition and its symptoms. By taking a holistic, managed care approach to the disease; looking at the whole picture of you, it can be possible to manage Type 2 Diabetes without excessive medication.

Are you interested in learning more about what Zeal Integrated Health’s approach for integrated treatment of Diabetes II? Complete our form to see how
we can help you.

Diabetes II Managed Care Clinic Diabetes Testing StripSpringfield Mo

Dr Jason Crockett is the Senior Director at Zeal Integrated Health.  A passionate healthcare professional, Dr. Crockett is a licensed chiropractor who has been serving the Springfield, Missouri community since 2001. A native son of southwest Missouri, he is proud to call the Ozarks home. Dr Crockett attended Southwest Missouri State University (now Missouri State University) where he received a Bachelor of Science in Biology. He went on to attend Logan College of Chiropractic in Chesterfield, Missouri, graduating magna cum laude.

Helping the Springfield area community with Type 2 Diabetes management is a passion of Dr Crockett. Under his insightful guidance, many diabetics have been able to reduce and eliminate their drugs and insulin injections, lose weight without exercise, reduce and eliminate the risk for diabetic complications, restore pancreatic function, and even become non-diabetic. When asked about his work, Dr. Crockett said, “As a chiropractor I’m committed to helping people get healthy, feel better, and function at an optimum level”. Our clinic will focus on your health concerns and determine the most effective interventions, treatments, exercises, stretches, and lifestyle modifications needed to get you feeling better and back to doing what you love.

A Roadmap for Diabetes II Management

Dr. Crockett will work with you to plan a “roadmap” of your diabetes management. Any healthcare professional will tell you “watch your weight,” “exercise,” “change your lifestyle.” At our clinic, we delve into the root of the matter. We don’t just tell you WHAT to do, but HOW.

“Eat healthy.” …What if you have an allergy which complicates that? “Exercise.” …If you are unaccustomed to an exercise regimen, or have old injuries which make this difficult, what are safe and effective things you can do? “Lifestyle changes.” Maybe your sleep schedule does not actually give you the rest your body needs. Maybe it’s introducing certain vitamins. Maybe it’s finding a supportive walking group or for-fun softball team who will hold you to your commitment to get out and get moving. Dr. Crockett and his team will be with you every step of the way: from first plunge, to tiny victories, and — ultimately — to hopefully larger successes,

Experience Where it Counts

Well-versed and experienced in caring for chronic health conditions, type II diabetes, athletes, the elderly, infants and children, expecting mothers, disc problems, neuropathies, scoliosis, degenerative problems, and even spinal surgeries. He uses his unique insight and managed care approach to determine how to best assist his patients. Depending on your health condition, or conditions, various options will be discussed and presented to help you obtain the best results.

Dr Crockett is married to his beautiful wife, Jill, and they have three children; Jenna, Jarrett, and Josie. They all enjoy the benefits of living in the Springfield Missouri region — you can catch them out on the soccer fields, ball diamonds or hiking trails enjoying time together. Dr. Crockett strives to treat his patients the same way he would his own family: with the utmost concern, respect, and professionalism to determine the best ways to restore or optimize their health.

Dr Jason Crockett is a member of and involved in the Missouri State Chiropractic Association as the Vice President of District 5 and a member the American Chiropractic Association. Dr. Crockett was selected as one of the” 40 under 40” in Springfield Missouri in 2007. He loves to help the community through yearly Back to School Drives for the north side elementary schools, by participating in the Muscular Dystrophy Association Lock Up, and assisting with food drives for Ozark Food Harvest.

Learn More About Vision Complications Associated with Diabetes

Vision Problems can be Associated with Diabetes

Eyesight complications and loss are higher in individuals with both Type 1 and Type 2 Diabetes than the rest of the population. While there is a greater risk of blindness, most diabetics suffer from much milder vision disorders.

There are three main vision conditions about which diabetics should be concerned:

Diabetic Retinopathy:
-Damage to blood vessels in the retina
-Blanket term for three conditions: Nonproliferative Retinopathy, Macular Edema, and Proliferative RetinopathyImage of a diabetes eye exam/Changes in vision can be a symptom of diabetes.
-Most common diabetic eye disease
-One of the top causes of blindness in American adults

Cataracts:
-Clouding of the eye’s lens
-Can develop much earlier in those with diabetes
-60% likelier in diabetics

Glaucoma:
-An increase in ocular fluid pressure that leads to optic nerve damage and vision loss. -40/50% likelier in diabetics

Visit Zeal Integrated Health to Discuss your Diabetes Treatment

While visual impairments are risks for diabetics, great strides have been made in medicine to improve treatment and detection of diabetes-related eye complications. With regular check-ups, you can monitor potential problems and treat things as they arise. It is very important for those with diabetes to schedule regular eye exams to check for these conditions. As with many other medical situations, early detection is key.

As always, taking care of your whole self helps slow, and potentially improve, diabetes-related conditions. Conventional practitioners often subscribe set patterns for diabetes care. With a managed care approach, a very personalized, whole-person program focused on lifestyle adjustments is implemented to combat the condition. Through specific changes in exercise and diet tailored to your body and your situation, reduction of stress, and other behaviors, it is possible to reduce symptoms of the condition. With the help of Zeal Integrated Health, a healthy, holistic approach to life will better all aspects of living. Contact our office now to learn more.